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Schedule
Classes /workshops/ holidays/ retreats :

Yoga classes at Wivenhoe Sailing Club, Walter Radcliffe Road, CO7 9AH.

Tues class 5.45pm - 7.15pm. Restarts 12th January. On-going. Mixed experience. Classes can be booked for a 5 week period (£50) or drop in (£12).

Yoga classes at Tree Room, Trinity Street, Colchester, CO1 1JN.

Wednesday morning class
10.00am - 11:30am. Gentle class. (£55 for 5 weeks)

Thursday morning class 10.30am - 12 noon. On-going. Suitable for all. Can be booked for a 5 week period (£55)

Online class Wednesday evening 7pm - 8.20pm (£10 a class or £30 for 4)

1-1 sessions either face to face or online can also be arranged to suit. Contact Elaine

Saturday morning workshops at Prested Hall, Feering CO5 9EE
February 5th, March 19th 9.30am-1pm £25 per workshop Contact Elaine


Retreats
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Long Weekend at Potash Barns, nr Framlingham, Suffolk
29th Aprilt - 1st May
Cost from 335 sharing twin room, some singles available. Peaceful, rural setting. 2 restored barns for accommodation and the third barn provides a light & airy yoga space overlooking fields. Lovely, vegetarian food. Start Friday early afternoon through to Sunday early afternoon.
Contact Elaine for more details.


Yoga Retreat, Barnsham Barns, North Norfolk NR22 6AP
5th - 9th September 2022
A chance to deepen your practice at lovely venue in North Norfolk. 3 sessions of yoga a day. Cost from 695 if sharing or 845 for single ensuite room. A few spaces available.
Contact Elaine for more details.


Training courses

BWY FOUNDATION COURSE 2 at Self Centre, Bury St. Edmunds IP32 7AR
60 hour practical course to develop skills and knowledge of asana, pranayama, mantra, meditation and the philosophy of yoga. The course is designed to develop your personal practice and/or prepare for teaching. Elain and Kari as co tutors.
Starts March 20th. Contact Kari Knight for details kariknightyoga@gmail.com

BWY Teacher Training Course at Se;f Centre, Bury St. Edmunds IP32 7AR
A few places still available on this 300hr course leading to BWYQ Certificate in Teaching Yoga. Elaine and Kari as co tutors.
One weekend every 4/6 weeks, starts February 26th and completes February 2023.
Contact Kari Knight for details kariknightyoga@gmail.com